Activities at OFO Yoga, are on donation-for-charity basis

12 Experimental-Breathing Workshops

 
# Introduction to experimental breathing more
#1 Nose vs. mouth breathing more
#2 Operating muscles more
#3 Speed of breathing more
#4 Filling the lungs more
#5 Duration of inhale vs. exhale more
#6 Breath retention more
#7 Generating sounds
#8 Breathing combination
#9 Breathing in everyday life
#10 Combining Yoga exercises with breathing
#11 Linking thoughts and breathing
#12 Breathing for public-speakers & teachers