Activities at OFO Yoga, are on donation-for-charity basis
12 Experimental-Breathing Workshops
# Introduction to experimental breathing more #1 Nose vs. mouth breathing more #2 Operating musclesmore #3 Speed of breathing more #4 Filling the lungs more #5 Duration of inhale vs. exhale more #6 Breath retention more #7 Generating sounds #8 Breathing combination #9 Breathing in everyday life #10 Combining Yoga exercises with breathing #11 Linking thoughts and breathing #12 Breathing for public-speakers & teachers